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This is a blog called “meditations.”

Roman emperor Marcus Aurelius wrote down his private reflections, compiling a philosophical guide that would ultimately be called Meditations. My mission for this blog is to write down some of my private reflections in public, in the hopes that you might gain something. If you’d like to meditate with me, in the sitting and breathing sort of way, I’d love to have you in one of my bi-weekly group healing workshops.

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8. Rainbows, butterflies, and grandma’s recipes.

The goal is not to become perfect or pristine, it's to remember that even in my imperfections I am being accounted for, I am being supported, I am being watched and thought of and loved. I get to be the answer to someone else's prayers, just as others have answered mine. I get to be an instrument that the universe uses for the highest good of all people, because I am being my authentic self and that's all the universe ever wanted from me. That's all anyone ever wanted or needed--for me to step into my power and break free of the abuse and oppression that made me think I was anything less than extraordinary.

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