This is a blog called “meditations.”
Roman emperor Marcus Aurelius wrote down his private reflections, compiling a philosophical guide that would ultimately be called Meditations. My mission for this blog is to write down some of my private reflections in public, in the hopes that you might gain something. If you’d like to meditate with me, in the sitting and breathing sort of way, I’d love to have you in one of my bi-weekly group healing workshops.
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4. A lesson from my imaginary friend.
Yes, dear reader, I know that we are (pretending to be) adults here and have no business making up imaginary friends to live our lives for us. We have to live our lives for ourselves. But, I will offer you the possibility that there is still merit in externalizing some of your decisions for the sake of taking the weight off of your own shoulders. If you do that externalization through the process of writing, you’ll get the bonus of feeling really, really confident speaking your truth. I imagine there’s some kind of truth living inside you, and I know that truth is too juicy and full of life to just stay inside you. We need to hear from you.